Living in the Overflow — Retreats
A 3–4 day immersive designed to empty what’s heavy, restore your nervous system, and reconnect you to your true voice.
Daily Ceremony
ritual, intention, release
ritual, intention, release
Breathwork & Integration
regulate + reset
regulate + reset
Nature & Nourishment
time outdoors, journal prompts
time outdoors, journal prompts
Retreat Interest
Share a few details and I’ll follow up with upcoming dates and locations.